An interesting leaflet about Plantar Fasciitis has arrived in the club’s inbox. Click here to read it. The leaflet gives a podiatrist’s advice on this painful condition. Specifically how to avoid it, which is by far the best course.
Foot Health Month 2019
- Couch to 5K course: Registration Required
- Red Rose News
Thanks for posting this. As a podiatrist and commited runner, I know how important foot comfort is. If you want to view the advice on a browser, go to http://www.thefootroom.co.uk/heelpain
And, if you would like an advice session about heel pain, orthotics, or even just footcare for runners, I would be more than happy to oblige. Jen