Red Rose Road Runners

Foot Health Month 2019

Foot Health Month 2019

An interesting leaflet about Plantar Fasciitis has arrived in the club’s inbox.  Click here to read it.  The leaflet gives a podiatrist’s advice on this painful condition.  Specifically how to avoid it, which is by far the best course.

One thought on “Foot Health Month 2019

  1. Jen Royle

    Thanks for posting this. As a podiatrist and commited runner, I know how important foot comfort is. If you want to view the advice on a browser, go to http://www.thefootroom.co.uk/heelpain
    And, if you would like an advice session about heel pain, orthotics, or even just footcare for runners, I would be more than happy to oblige. Jen

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