News

C25K September 2019

Know someone who wants to start running? Our next Couch to 5k Beginners Course starts on the 19th September, 7pm at the Poachers. REGISTRATION REQUIRED as places limited. Email pogrady@sky.com Please note – this is not an improvers course. Please share and use the poster at work etc. and lets…

Red Rose News

The fourth Red Rose Championship race was the Wesham 10k held last Wednesday evening from the BNFL site, in Lea. This was an excellently hosted race by Wesham Road Runners with close on 400 runners. Red Rose were well represented with over 90 runners. So many of our club achieved…