News

Red Rose News

The Coniston 14 is a highlight of the race calendar with its challenging hilly course set against fabulous views of the lake and mountains. This year nine of our runners made the journey to take part. Richard Barnes 1.54.45 and Lynne Kenyon 1.57.35 were our first runners with Doug Bryden…

Red Rose News

Amazing achievements this weekend. Spare a thought for Pita whilst out running this week. Read her story on http://id-coaching.net/fell-dog-run-never-happened/?fbclid=IwAR1Bjxf3C_HvTkQ6v_L9O4XcUMkAbs-PqZ5hJh04hjCpfhHGtr0WsJ6tYtk The Fell (Dog) Run That Never Happened ID Coaching So it turns out killing two birds with one stone isn’t always as productive as you might think. Tuesday the 12th…

Red Rose News

The club’s main focus after a very successful Presentation Night was hosting the latest Mid Lancs cross country event in Cuerden Valley. As ever the club members provided excellent marshalls and loads of encouragement for all the runners. The Red Rose women had six runners, led home by Nicola Hughes…

Red Rose News

The Standish Hall Trail Race over 10k was the latest race in the Red Rose Grand Prix. In bright conditions and drier than normal conditions, 35 of our runners lined up. We had success with our first three men Michael Oddie 44.36, Barry Wheeler 45.25 and David Brunton 45.30 taking…