The British Athletics Cross Challenge at Sefton Park was the destination for the latest Red Rose event. 54 club members made the trip, knowing conditions would be anything but comfortable. As ever, they made the day one to remember. In such a high quality field few of our runners would…
Weekly Roundup 1st December 2014
Red Rose Runners were present at several races this weekend. Some keen ones were running in two and even three events. The Parkruns were attended by the early birds, some of whom went off to the Wesham 10k where 28 RRR competed. Ben Donoghue competed well at the sharp end…
Plenty of PBs at the Best 5k
Red Rose Runners had a great day at the Preston Best 5k held at Moor Park. On a flat, fast figure of 8 course many took the chance to improve their Personal Bests over this shorter distance. First home for the club was Richard Oakley finishing in 22nd place in…
Runners Compete in McCain’s UK Cross Challenge
Red Rose travelled to Sefton Park Liverpool for the second Mid Lancs cross country of the season which joins the annual McCain’s UK Cross Challenge. In a large field of 480 men and 170 senior women the competition was of the highest quality. The three lap course undertaken by the men saw John Shepherd…