The Manchester Marathon was the main event of the weekend. In good conditions on a fast course, the best performance of the day was undoubtedly Alan Jolly, who ran a brilliantly paced race to finish in a fantastic time of 2.54.49. Michael Pate also excelled himself with a PB by…
Grand Prix continues at Grizedale 10
Red Rose travelled to the Grizedale 10 mile Trail Race for their latest Grand Prix event. Heavy downpours in the hours before the 1.00pm start meant conditions were always going to be wet. 26 club members took on the scenic forest trail course with long ascents from the start and…
Charity Runners Sping 2013
The following club members are running marathons for charity in the comming months. If you would like to be added to the list, let us know. Emma Cowie-Shaw As most of you probably already know by now, I am running the London Marathon on 21st April, and thought it seemed…