Red Rose runner, Alan Jolly took on the Harden Hard ‘Un 27 mile Trail race in Yorkshire. It is a challenging circular course, around 50% of which is open moorland. There is around 1250m (4100ft) of ascent that comes courtesy of valleys crossings. On his 5th attempt at the race, in roasting temperatures,…
PBs at Windmill Half Marathon
Red Rose turned a host of PB performances in the coastal heat at the Windmill Half Marathon. Even in these challenging conditions on the two lap course, there was plenty to celebrate. Jose Pinon Shaw lead the way with an overall position of 27th in a great time of 1.25.57 in a…
Plowman wins FV45 at Radcliffe 3-day Challenge
An excellent run from Jose Pinon Shaw at the Windmill Half marathon saw him in 10th place and 2nd V40 in a time of 1.26.22. Encouraging times were also posted by Phil Darwen and David Williams in 1.36.57 and 1.38.05. Julie Coupe and Caroline Devaney also competed and both comfortably…