You can help the club in many ways including
- Volunteering your time to help run the club
- Being an active member, racing, training and socialising with your Red Rose friends
- Running in your Red Rose vest at races
- Encouraging and helping others
- Representing the club at the Interclub and Cross Country
- Being welcoming to other members
- Bringing other people along and introducing them to running
- Being the best you can be
- Marshalling at events
- Helping out with providing something for the buffet at the Interclub
The club is only as good as its members.